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NEW START

We as women spend most of our lives caring for and nurturing others. No problem. We were fashioned by the hand of the Creator to love and nurture our families, neighbors, children, and our spouses.

 

As our children grow up and leave the nest, we have grandchildren who need us. We pay more attention to our spouse who isn't getting any younger. Then, many women become their husband's caregiver; sometimes for many years. And we do it unashamedly. It is our nature. ​

 

Once the object of our purpose is no longer there, we feel lost. We have neglected our own needs for so many years we don't even think about it. Well, dear lady, since many of you are no longer a spring chicken, it's TIME to think about it!! Even if you are a young widow who has lost her husband or child suddenly, I'm pretty sure you have neglected your own care. You have young children who need you twice as much

as when they also had a dad.​

 

At Sweet Fragrance, our team will help you unselfishly focus on your mental, physical, and spiritual health so you can return to your community feeling alive, calm, and full of purpose. Let US pamper YOU for a weekend, educate you in self care, and help you find your purpose for returning to your community.​

 

The time we share will be just the beginning of an ongoing relationship that will continue to grow with added info, and input from other widows who share what has worked to help them heal from their loss. Each of these NEW START principles will be broadened when we are together.​​

 

Here is an overview of things covered during your stay:​

N

Nutrition

Remember when your mother kept saying to you, "You are what you eat?" Life is generated from LIVE food! Food with electricity built in! Food without chemicals and GMO modifications can give your body a noticeable BOOST in energy and well being. Gain new ideas for recipes that include comfort foods and company foods. Learn the benefits of juicing while trying various blends. You will have opportunity to taste and choose what LIVE foods you would be willing to continue with once you get home.​You will daily learn a native wild plant that is edible or good for tea.

E

Exercise

Ugh? My 96 year old mother knew movement was life. She walked to the mailbox and often up the mountain every day of her life. Learn self massage and simple stretches that make a difference. Enjoy daily walks along nature's trails. Learn the science of simple movement that wakes up the brain, reduces muscle and joint discomfort, and just makes us happier people.

W

Water

Much of our brain fog, aches, and pains are simply dehydration! Learn what habits we may have that dehydrate us so that we say, "I had no idea!" What kind of water is best for me? How much should I be drinking every day? Will it just make me go to the bathroom more?

S

Sunshine

We will discuss the science behind the importance of being in the morning sunlight to set our circadian rhythms and balance our hormones. Is sunscreen the best solution?

T

Temperance

What does this old term mean to us today? Especially at our age? Does it mean more than just 'Don't drink too much'? Or don't eat the whole bag of chips in one sitting? How can we be moderate in other areas of our lives that will make a noticeable difference in how we feel?

A

Air

We have shut ourselves inside our sealed homes with deadly precision. YHVH created perfect air. What has humankind done to it and how can we remedy that? Are you breathing deeply each day or holding your breath? Find the habit of deep breathing to calm your nerves and help others to do the same. You will learn tools that you will share once you return home and observe others who could be blessed by what you've learned to incorporate into your life. *During your stay, your indoor air will be protected by NASA developed Active Pure technology from Vollara Air & Surface Sanitation equipment.

R

Rest

Sleep? What a concept! Could you use some tools to help you feel energetic instead of tired when you awaken? Are we aware of how many car accidents are caused by people falling asleep at the wheel? Did you know the kind of fiber you sleep in makes a difference in the quality of your rest?

T

Trust in Divine Power

The greatest gift Yehovah offers us is His peace. Do we have it? Not if we're anxious or worried about our future or "what's to become of me now that I'm alone"? Deepen. or find, your relationship with your Creator through the study of the Ancient Paleo Hebrew language. Learn that every word of your Bible is a picture of His love and care for you. See how His son, Yeshua's gift of the exchanged life is shown in the very words that foretold His coming. He offers you His breath; His spirit to dwell within you as His vessel. How exciting is that?! How can we be anxious when we peer into the depths of His love through His written word?​

 

Example:

PEACE = SHALOM

SHa = Shin- teeth, destroy, consume

L      = Lamed- teach, authority, shepherd's staff or king's scepter

O     = Vav- nail, connection

M    = Mem- chaos, dark deep waters​

 

Destroy the authority connected to chaos = Peace​

 

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We will have a whole session on finding SHALOM in this period of your life.

If you're looking for a NEW START today, fill out the registration form and let's begin!

©2025 Sweet Fragrance Retreat

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